YogaBuddies™

YogaBuddies™
Danay headshot

Teaching location: Kids Village
Teaching Schedule: Saturday 8:30am – 10am
Sunday 2:30pm – 4pm

Yoga for Kids

Come join the fun with YogaBuddies™! in the Kids SouthBay Yoga Village. It will be flexible, bendy body, agile mind fun! Ages (4-12)can stretch, strengthen and relax as we share yoga poses through telling a yoga story.  We’ll also teach your teeny weeny Yogini a calming breathing technique.

 

 

Family Yoga 

A family that plays together, stays together! The gift of breath and movement through the practice of yoga for the whole family! This one-hour, child-focused Hatha yoga class will include yoga poses, two breathing techniques and a yoga game. 

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Yoga + Mindfulness for KIDS

images-3Students who participate in this 75 minutes YogaBuddies’ class will learn tools in how to de-stress, be calm and focused through practicing yoga poses, breathing techniques, and a child-friendly meditation.

About Danay:

Danay has dedicated her life to making a difference for children and teens.  She has experience working as a behavioral therapist for children with Autism, teaching teenagers a relationship-based approach to business and Masters degree in Spiritual Psychology from the University of Santa Monica.

YogaBuddies™  was created by combining Danay’s valuable experience with her care for children and her passion for yoga.  Because she lives the life she teaches, the YogaBuddies™ program continues to be a learning and growing experience for Danay as well as for the entire YogaBuddies™ team.

Danay is a 7-year breast cancer survivor and a proud new mom as of August 2012. Her experience continually motivates her to share the skills she’s learned with others.

www.yogabuddies.com

 

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