The hip opening experience with Simone is not to be missed! Great for everyone and all levels of flexibility. This workshop helps to release tension found in your hip flexor muscles, legs and low back. You’ll leave feeling stronger and relaxed.
Simone Market creates a welcoming space for yoga students of all levels and methodologies. Her solid training and works as an advanced Yoga Therapy Rx Instructor helps her to create a personalized practice for sports enthusiasts as well as those dealing with specific body injuries. She is E-RYT 500 Yoga and Teacher Trainer for Cloud Nine Yoga School.
Simone’s group classes often include Meditation, Pranayama and Chakra work and are suitable to all levels as the movements tend to be varied between gentle and challenging. Her great skill and expertise lend to a quality experience. Simone’s approach to teaching is to give your inner guide a voice while blending the physical and spiritual journeys of yoga. She credits her amazing teachers: Erich Schiffman, Julian Walker, Gurmukh, Paul Grilley, Rod Styker, Saul David Raye, Rodney Yee, and so and many more. This beautiful life journey and the ability to share positivity with the community is gifts she is grateful for everyday.