Rock Your Mantra Kundalini Yoga w/Sukhmani and mantra band SUKHA
90 Minute Class incorporating Kundalini Yoga & Meditation w/live music by SUKHA!
Sukhmani, aka Nicole Fagone, E-RYT – An active group and private KRI Certified Kundalini Yoga Instructor, Hatha Flow and Restorative Yoga Instructor in the Beach Cities of Los Angeles and Orange County – studied with renowned teachers Harijiwan and Tej; Member – IKYTA, Yoga Alliance, Currently in the final module of Level 2 Transformational (advanced level Kundalini Yoga Teacher training) studies with Nirvair Khalsa, Harijiwan and Tej, Guru Singh (Yoga West, LA), Berklee College of Music. Member of the mantra band, Sukha –
Nicole, also known by her spiritual name, Sukhmani, has been practicing yoga for 18 years. Her passion for yoga grew exponentially when she began practicing Kundalini Yoga in 2007. Being an accomplished singer and songwriter who studied at Berklee College of Music, she was hooked by the rhythms and energy of the postures, music, and mantras used in classes. As she went deeper into the practice, she realized that Kundalini Yoga and Meditation is a transformational experience and sharing the teachings with others seemed like the natural thing to do. Sukhmani and her husband formed the mantra band, Sukha’s new mantra rock album “Rise” releases worldwide on March 11, 2016 and Sukha will tour the US in 2016 and 2017. Sukhmani utilizes sound and the sound current by incorporating mantra and chanting meditation in her classes (often with her band, Sukha) as well as the use of instruments such as gongs and tibetan and quartz bowls to help restore the intrinsic state of balance in the body. She studies Kundalini Yoga and Meditation at the advanced levels with master teachers Gurmukh, Guru Singh, Tej, Harijiwan, and Nirvair Singh and currently holds an E-RYT with the Yoga Alliance, and is a member of IKTYA (International Kundalini Yoga Teachers Association)