The Yoga Sutras
Teaching Schedule: Saturday 10:30am – 12pm
The Yoga Sutras: We are all out of balance. It’s human nature. But, there is always a choice to move closer. The Yoga Sutra-s offer that. 195 pearls of wisdom, proven over thousands of years. Live them & find the wisdom, confidence, & sustainable joy in your life.
About Lou: After taking a hiatus from the fast breaking world of computer systems development to focus on family, Lou found something else she’d been looking for her whole life but didn’t realize it. Yoga. Not just asana, but also breath, wellness, & the life-changing wisdoms of the Yoga Sutra-s. Since the children have been grown & on their own, Lou has focused her attention on studying the Sutra-s & Ayurveda, evolving her own state of mind (& thus, her life), & channeling the wisdoms on to others.