Kundalini Class and Gong Bath
This Kundalini class will honor the divine mother with a beautiful kryia to enlighten the shakti energy. Followed by a Divine Mother meditation and Gong Bath, you will leave feeling enlightened and powerful. Yogi Bhajan claims if we can master the subtle parts of the body and mind….. we will have the key to enlightenment. We will honor the subtle sensations of the body in this class! Join us in feeling high of the shakti.
Jessica started her journey into yoga in 2006, by practicing power yoga everyday and immediately knew this was her spiritual path. Jessica started teaching yoga in 2008 in Orange County and San Diego. Moving to the South Bay in 2010, she has lead five-200 hour teacher trainings and continues to be involved in many teacher trainings sharing her knowledge of yoga philosophy and energy healing. Jessica completed the 220 hr Kundalini Teacher Training at Yoga west in 2013. She continues to practice Kundalini yoga as well as energy healing. Jessica likes to combine the two worlds of Kundalini yoga and power yoga. Her new ventures are leading retreats and making Mala Beads!
Jessica’s life purpose is to serve others and her knowledge on yoga and energy healing. You will see her carrying her gong to most classes and has a deep love for yoga and her students. Her teaching motto is: Practice for your students, teach for yourself.