Experience the healing of flying yoga therapeutics. This partner yoga play uses the forces of gravity to release hidden tightnesses in the muscles, joints, and the mind. It will bring the joyful experience of psoas release and spinal decompression. This workshop will include partner stretching and students will practice the basics of basing and flying, giving and receiving. No experience or partner necessary.
Flying Yoga Acrobatics
Experience whole body strengthening and the thrill of flying acrobatics. This class will ignite your core strength and energize the entire body through a series of partner stretches, core strengthening work and partner acrobatic play. Students will experience the basics of basing and flying. This one promises to be unbelievably fun!No experience or partner necessary.
Jenna is certified in both yoga and pilates. She travelled to India to live in an ashram for 3 months while studying all 8 limbsof Yoga. Upon returning, she continued her studies under Shiva Rea and completed 200 hours of Prana Flow Energetic Vinyaysa. She completed 985 hours in the complete Pilates Method and completed her Masters program in pilates in February 2013. Her teaching style is challenging and innovative. Emphasizing strength and movement potential, Jenna approaches teaching by urging students to discover the union of mind, body, and spirit during their practice. She is the owner of Radiant Strength Pilates, Yoga, and Energetics at 2009 A Artesia Blvd, in Redondo Beach.