This workshop will expose you to the Feldenkrais Method. Flexibility of the brain will help to improve Yoga for both the teacher and their students. You will experience the Feldenkrais Method in relationship to Yoga poses. You will leave with practical information to use in your classes and in your life.
The Feldenkrais Method is a movement based educational system designed to improve function and overall wellness of being. The teachings are based in awareness through movement and complement yoga perfectly. A must for any teacher and practitioner, both new and experienced.
“Make the impossible possible, the possible easy, and the easy elegant”
Dr. Moshe Feldenkrais
Jane, a local South Bay resident and Redondo Beach school board member, has been a Physical Therapist for 34 years, working with both adults and children. In addition, she has been a Feldenkrais Practitioner for 18 years! She served as an Instructor for Awareness Through Movement at Torrance Memorial Hospital for 10 years, an Instructor for seminars on Improving Golf, Tennis , Walking and Running and as a guest lecturer for Cerritos Community College Physical Therapy assistant program. She is a Certified Instructor for Bones for Life and was recently Interviewed for Yoga Source Journal Winter 2000.
Jane believes that it is her dharma to teach and share her love of the Feldenkrais Method and says that people seem to find her at time when traditional methods of healing haven’t worked for them. Her gift is just what they need at that moment.