Flissa Mannella

Introduction to Celestial Communication

Teaching Schedule:lyfe_yoga_014_HiRez
Saturday 1-2:30pm
Sunday 10:15-11:45am lyfe_yoga_009_HiRez

What is celestial communication?
It is a moving meditation and is part of the technology of Kundalini Yoga as taught by Yogi Bhajan. Celestial Communication is composed of choreographed arm and hand movements to mantras or other spiritual songs.

What are the benefits?

Multitude! Yogi Bhajan called it the “greatest wonder food for the body healing, bringing mental intelligence and creativity, and uplifting the soul and the inflow of the spirit.”

Celestial Communication works on the upper triangle – the 5th, 6th, 7th, and 8th chakras.

Sat Nam (Trust is Me)
This technology unifies your body, mind and spirit. All three are harmonized through the movement, and duality is removed. As the name implies, practicing Celestial Communication connects you to the Infinite and expands your relationship with your divine, angelic self. It is a beautiful way to connect to the sound current and to create and vibrate the music within you.
Everyone can practice Celestial Communication! Yogi Bhajan taught that in the future it would become more and more difficult for people to sit and meditate, and that Celestial Communication would be a wonderful way for people to experience the benefits of meditation. All ages enjoy this type of meditation – children, adults and older adults. People with disabilities or physical limitations, who may not be able to practice all of the yoga asanas, can also benefit from Celestial Communication.

Kundalini is the nerve of the soul, the spiritual nerve. We use mudra, mantra, song and even dance to release toxins and wake up our own energy. Think up. Lift up and stay light. Raise your awareness. Vibrate! This is what Kundalini yoga can do for you.  It will give you resurgence and fresh thinking patterns.  Unblock stuck energy!

About Flissa:

Flissa headshotFlissa Mannella has been practicing yoga most of her life. A certified Kundalini Yoga Teacher graduated from Crestone Healing Arts Center in Colorado. Continuing into her level 2 Kundalini Teacher Trainings at both Cresone Healing Arts Center in Colorado and Yoga West in Los Angeles. Flissa graduated from the Cloud Nine Hatha Yoga School. She has both a 200 ERYT and a 500 ERYT level certification in Hatha Yoga. Flissa obtained her certification in both Body and Dance Conditioning and Advances in Pilates Technique at the Long Beach Dance Conditioning Studio and Movement Academy. Majoring in Physical Education and coming from a Nursing background, health and healing are an essential foundation promoting a quality of life towards the better welfare of each individual.  In Dec 2009-Jan 2010… I made the journey to India meeting B.K.S. Iyengar in Pune and T.K.V. Desikachar in Chennai. I stayed at both Satya Sai Baba and Swami Suddhananda’s ashrams in Bangalore and Tiruvannamalai, respectively. These experiences expanded my yogic knowledge and beliefs beyond all of my trainings put together! Flissa Mannella is a Yoga Ambassador for Yoga Vibes and teaching yoga all over the South Bay, including but not short of; The Bay Club formerly known as Spectrum Club in Redondo Beach, South Bay and Rolling Hills, LA Fitness in Torrance, LYFE Yoga Center in Hermosa Beach and corporate yoga at ExxonMobil in Torrance., Ca. Flissa also studied bothRaja Yoga and the Bhagavad-Gita for 6 months both at the Ananda Center in Torrance, California beginning in 2008. Reiki Practitioner, Spiritually Energetic, Happy Jewelry Maker and Wife of endless years!  Flissa is here to bring you a Lively and Lovely energy on and off your mat!

“I believe that we are magic and that all things are possible, that life is precious, and that peace is reasonable, that laughter is special, that blessings are Divine and that Love is Heaven! My favorite color is ultra violet including all the vibrations of magenta and pink!” ~Flissa

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