Prime-Time Health Classes
A Scientifically Proven Plan for Healthy Aging
Teaching Schedule: Sunday 10am – 12pm
Enjoy the Second Half of Life!
People spend a lifetime investing in their IRA (Individual Retirement Account) yet when they retire; they realize they didn’t invest enough in their IRAH (Individual Retirement Account for HEALTH) and aren’t healthy enough to really enjoy their retirement.
What is the Dr. Sears Prime-Time Health?
Prime-Time Health is for those who want to take charge of their health, prevent disease, avoid disability and spend money on something other than doctors’ bills!
Prime-Time Health is a scientifically proven plan for healthy aging that is taught by a Certified Health Coach through interactive workshops. These workshops include hands-on activities, healthy snacks and recipes:
- Open your Internal Pharmacy
- Make Health your Hobby
- Move Waste from your Waist
- Live Without Pain and Inflammation
This simple healthy-aging program will help adults and seniors:
- Understand how the body changes during prime time
- Prevent disease and unhealthy aging
- Boost energy, stress less, sleep better and sharpen thinking
- Reduce the risk of cancer and the “highs” (blood pressure, cholesterol)
- Become fit, strong and flexible
About Dr. Rodney Ruge
Dr. Rodney Ruge is not just any Chiropractor… he is a heart-centered Personal Empowerment Coach, a Mentor and an Educator whose passion is bringing out the best in people! A yoga practitioner for over 35 years, his approach to an inspired, rewarding life can be summed up this way: “Study the body, learn from the body… let the body be your guide” For two decades he’s Coached and Mentored hundreds of people in the Greater Los Angeles area, in the areas of Relationships, Career/Finances, Success/Happiness and of course, Creating a Healthy Lifestyle. He is currently a leading expert in All-Natural Spinal Bio-Mechanics Restoration, including Non-Surgical Spinal Decompression Therapy, (an advanced technology for rejuvenating, healing and strengthening the intervertebral discs). In 2015, he served as the Secretary for the Southwest District of Los Angeles California Chiropractic Association. He has led numerous advanced workshops for massage therapists on rehabilitative, structural and functional massage techniques. And of course, with over 18 years of clinical experience, Dr. Rodney Ruge is a California State licensed Doctor of Chiropractic, in private practice since 2000. He specializes in corrective Chiropractic care with emphasis on functional soft-tissue rehabilitation and strengthening. Dr. Rodney Ruge is passionate about helping you improve your quality of life and Tap In to your unlimited joy potential.