Amy Beausang

Energy Healing Yoga

Energy Healing Yoga teaches its practitioners to directly draw energy from the air, sun, ground and other spiritual sources and then project this energy into the body balancing and healing the energy center’s of the body (aura & chakra’s).

Energy Healing Yoga recognizes that every ailment produces a unique set of energetic patterns which can be identified in the body’s chakras and meridians.  Yoga Asana practice is designed to clear physical blockages in the body and energize the body through physical movement and pranayama (Breathing Techniques).  By combining a physical Asana Practice and Energy Healing we can balance the body and mind and heal physical illness and mental problems in the body.

Energy Healing Yoga Employs simple yoga postures with breathing, visualization and healing with the hands to accelerate your body’s ability to heal itself.  You will have the opportunity to experience intense Stillness, Peace and bliss through this powerful practice.

Some of what you will learn in this experiential workshop:

  • Discover how energy affects you physically, emotionally, mentally & spiritually
  • Simple but powerful techniques to keep emotionally calm and mentally clear in stressful situations/environments
  • Learn how to purge yourself from negative thoughts and energies that prevent you from becoming prosperous and successful
  • Learn how to use energy and yoga poses to clear physical and emotional blockages
  • Enhance your knowledge of the Chakras and energy anatomy

Detox to Retox

Most of us live a full and abundant life with jam packed schedules and many times a diet that doesn’t support proper digestion which can leave us feeling drained and toxic. Please join me in a deeply cleansing detox workshop, followed by an option to participate in a incredibly nourishing and beautifying juice cleanse led by South Bay yoga instructor, Amy Beausang. Through discussion and a powerful yoga practice, you will learn how to create new habits of healthy eating and stave off cravings of the foods that make you tired and heavy feeling. This Detox Yoga Flow practice incorporates specific postures and Pranayama (breath) exercises which assist in the body’s elimination of unwanted toxins and cravings. You will also experience a powerful meditative technique called Yoga Nidra to reprogram your brain, set precise intentions for success with your health, and restore the body and mind.

 

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About Amy:

Amy is a compassionate, knowledgeable, and energetic yoga teacher who truly loves her work.

Her expansive course studies including 500 hours of Yoga Teacher Training, Arhatic Yoga, Pranic Healing Levels I-III, Higher Clairvoyance, and Advanced Pranic Psychotherapy provides AMy with a holistic background in Yogic practices.  IN 2008 Amy spent a month in India learning Kriya Yoga at the Bihar School of Yoga propelling her practice to the next level.

Amy views yoga as a multilayered journey that inspires connection with the true self within.  Her classes are physically challenging holistic explorations of the whole self, mind, body and spirit.  You will sweat, smile, laugh and learn how to connect with yourself differently every time you step onto your yoga mat with Amy as your guide.

www.ShapeYoga.com

www.BeJuiceClean.com

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