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Who we are, what we do, and how we roll…

 

The South Bay Yoga Conference is a community festival-style event that

  • raises awareness of yoga, wellness, and mindful living.
  • unites the health and wellness professionals to more effectively serve.
  • provides an opportunity to meet, experience, and converse with local healing arts practitioners.
  • creates a space in which you are empowered to define your own wellness.

 

The South Bay Yoga Conference offers:

  • beginner /introduction  and experienced courses to different movement modalities including:
    • Kundalini
    • Iyengar
    • Yapana®
    • Vinyasa/Flow
    • Ashtanga
    • Bikram
    • Yoga Tune Up®
    • Pilates
    • Neurogenic Yoga
    • SUP yoga
    • Gyrokinesis
  • specialized classes, including:
    • arm balances and inversions
    • yoga for surfers
    • trauma release
    • myofascial release
    • yoga for targeted populations
    • meditation
  • other forms of healing, including:
    • Aromatherapy
    • Reiki
    • Ayurveda
    • Hypnotherapy

     

  •  an outdoor marketplace featuring local vendors and entertainment, including :
    • musicians
    • yoga demonstrations
    • artists
    • mindful living products and services
    • non-profit organizations
    • healthy foods
    • books and media

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